How to Use Technology to Improve Yourself

I did have a fitness tracker for a while, but I found it to have a fundamental design flaw, which was that I was able to strap it to my right arm, or, as I call it, “my eatin’ arm.” When placing a forkful of food in your mouth counts as a step, the day’s final step count loses its accuracy as a measure of how hard you’re working to lose weight.

As always, thanks for using my Amazon Affiliate links (US, UK, Canada).